International ballet star Darcey Bussell presents this guide to pilates taking the viewer through warm-up routines a variety of pilates techniques plus routines designed to target specific parts of the body....
This beautiful programme is the perfect place to start if youre new to Pilates. In four easy-to-follow segments, youll learnand doall the basic Pilates mat techniques designed to tighten and tone your entire body. 60 minute DVD The two 10 minute and two 20 minute segments allow you to ease into Pilates and grow with it as you get stronger. You can also mix and match the four segments to
The Stott Pilates Pilates for Men DVD provides you with a workout designed specifically with men in mind, and aimed at adding balance and endurance to your fitness programme. Exercise regularly to develop the strong, sculpted body you have always wanted. The workout lasts 32 minutes, is suitable for intermediate to advanced audiences and contains 20 exercises with warm up plus bonus features. All
Its an inspirational, frightening tale thats become world famous. On Sunday April 27, 2003, 27-year old Aron Ralston set off for a days hiking in the Utah canyons. 40 miles from the nearest paved road, he found himself on top of an 800
Life Journal for DadsLife Journal for Dads. Have you ever wondered what your father was like when he was a child? Dear Dad contains around 60 inspiring questions carefully designed to help your father reflect on and record his own life and experiences . . . his precious answers will give you a story to treasure and pass down the generations.Invite him to complete this award winning hard-backed
Live in this legacy fleece. This classic crewneck fleece features a collegiate Element at center front.Element logo fleece.Crewneck.Logo screen at front screen.Woven logo at left sleeve.260 gram brushed fleece.60% polyester, 40% cotton.
this evostik sealeant is ideal for showers and bathrooms this sealant that comes in white or clear will give a long life protection and always looks like new this wont stain blacken or yellowmodified silicone to give added protection against fungi such as black mould and other fungal species coverage 10m at a 6mm bead310ml c20white
A 10oz ceramic mug. All our mugs are despatched in sturdy cardboard to prevent damage and are printed using high resolution artwork using heat resistant transfers. Fully dishwasher safe.A fantastic mug to liven up your coffee break!Produced in the UK to the highest possible standardMicrowave safe - 10foz capacityPacked in a sturdy box to arrive in perfect conditionFully licensed product
Perfect your poses using either side of this reversible yoga mat. This mat provides a comfortable area on which to practice with 6 millimeters of cushioning and a lightly textured surface that helps prevent slipping while you exercise. Reversible 6 millimeters of cushioning for comfortable workouts Lightly textured surface provides extra grip Portable yoga mat made from eco-friendly material
True Friendship in the Glamorous World of Pop! Join Olivia, Stephanie, Emma, Mia and Andrea, as they learn about friendship, fame and pop star fun in Heartlake City. The girls friendships are tested when mega pop star Livi comes to Heartlake City. When our friends hit song Girlz is stolen by Livis manager, its time for a cunning plan. As the girls try to tell Livi the truth about her latest hit
Eddie Murphy is the fast talking con-artist Rayford Gibson, and Martin Lawrence is the conservative bank teller Claude Banks. The two are accidentally teamed up to become the funniest odd couple east of the Mississippi. In an effort to pay off Rays debt and restore Claudes reputation, they travel south on a bootlegging run for some quick cash. There is no limit to their comical misfortune as
Geneflora for Pets is an amazing breakthrough probiotic formula specially designed to strengthen the immune system, control yeast and candida and improve digestion. Geneflora for Pets contains the beneficial bacteria, Bacillus coagulans (Lactobacillus sporogenes) which is a hardy, naturally heat-resistant bacteria that are able to easily survive the stomach acid and reach the intestines where they
Make a bold statement with your minimalist style in the on-trend Rant sneaker! ; Textile upper material. ; Slip-on design. ; Round toe. ; Graphic print detail at vamp. ; Padded collar. ; Textile lining. ; Lightly padded footbed. ; Rubber sole. ; Imported. Measurements: ; Weight: 10 oz ; Product measurements were taken using size 8.5, width B - Medium. Please note that measurements may vary by
Kitty Connection scratchers are the perfect place for your cat to scratch and play. Kitty Connection Sea Life Scratcher is designed for your kitty to have a cozy place to rest or scratch. The curves naturally attract your kitty. Double-sided for a longer life with a flat surface on the other side. The outside of the scratcher has an inviting sea life design. Includes dried catnip to help entice