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Element: Tai Chi for Beginners

Element: Tai Chi for Beginners
£6.79  

A comprehensive session introducing beginners to the calming martial art practice of Tai Chi. In preparation for learning Tai Chi you are first given a lesion in Qi Gong a practice which centers on breathing and energy. ...

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Element: Tai Chi for Beginners

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Element: Tai Chi for Beginners on other UK sites

Element: Tai Chi For Beginners
£6.49
Tai Chi is well-known for bringing the mind, body and spirit together to gain balance, prevent injury and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer. The first practice will revitalize and 
Element: Tai Chi for Beginners
£6.79
A comprehensive session introducing beginners to the calming martial art practice of Tai Chi. In preparation for learning Tai Chi you are first given a lesion in Qi Gong a practice which centers on breathing and energy. ... 
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Originally Tai-Chi was one of the most effective martial arts developed by Taoist monks. Today it is exercised mainly for the great health benefits. Tai-Chi has five skill pillars: 1) The Single Form 2) The Two Person Exercise (tui shou) 3) ... Originally Tai-Chi was one of the most effective martial arts developed by Taoist monks. Today it is exercised mainly for the great health benefits.  
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Element: Tai Chi for Beginners on other UK sites

Element: Tai Chi for Beginners on USA sites

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