Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique beginner yoga sequence will teach you yoga breathing, and take you step by step through a full range of yoga poses that will strengthen, stretch, and
Grandparenting for Beginners BookJust when you thought your kids are off your hands, along come the grandchildren! The world is full of books for new parents, but what about the poor old grandparents? The world isnt the same since you had little ones of your own!Bedtime stories from an e-book, designer baby grows and checking sweets for E-numbers, you need to bring your grandparenting into the
Over 50 step-by-step exercises to help you create beautiful botanical illustrations in simple stages. Easy to follow they include drawing and painting techniques mixing colours using coloured pencils and texture to create stunning illustrations and paintings. Hardback. 137 pages.
Learn how to make superb sushi rolls with this brilliant sushi making starter class. Youll get to grips with the basics as youreguided through the art of sushi making and its history by some of the most experienced sushi chefs in the UK. All the ingredients are provided on the day leaving you tofocus onmastering the art of rolling a variety of sushisuch as Hoso Maki and Futo Maki. Location: London
This book builds on basic information for beginners and amateurs and features new routers, a wealth of accessories and recent cutter types. Expert advice is given with in-depth technical chapters on putting these techniques into practice by exploring projects for the workshop and the home.
DESGIN ORIGINALS-Plastic Lace Crafts For Beginners. Inside you'll find 17 fun projects for zipper pulls; key chains and bracelets. Essential skills for stitching; using both 4-strand and 6-strand techniques. Includes easy-to-follow diagrams and colorful photos of finished projects. Author: David Kominz; Phyllis Damon and David Hall. Softcover; 18 pages. Published 2013. Made in USA.