Fitness instructor Lucy Knight presents an introduction to the Gymball workout routine. Lucy demonstrates how the Stability Ball can be used in a variety of different postures developing overall body tone and improving...
Are you frightened to do things on a computer? Do you feel you are the wrong generation? Take heart now you can learn to use a computer at any age. Written specially for the over 50s this series of books use plain English to guide you through the many uses of a computer in a friendly and non-techie way.An Introduction to eBay will show you how to buy and sell on eBay you will soon be turning your
The Reebok gym ball workout programme is a DVD designed to help you gain flexibility and co-ordination skills. This DVD is presented in three progressive workout stages: Gym ball warm up, Gym ball Workout and Gym ball stretches. The abdominal exercises featured will help to tone and strengthen specific muscle groups. A primary benefit of exercising with an exercise ball is that the body reacts to
If youve ever dreamed of being an airplane pilotthis is your chance to make it a reality. Take your first step to cruising through the air with this introduction to airline piloting! While we cant promise you a haremofattractive hostesses, or male flight attendants for all our lady pilots, this experience combines real time in the air with invaluable tuition and knowledge from a certified CAA
Your wish of being a pilot will be granted for the day with the Introduction to Becoming an Airline Pilot. A CAA Licensed Flight Instructor will be by your side as you learn to fly and become king, or queen, of the skies. After a briefing and introduction into the wonderful world of an airline pilot, it will be your chance to take the controls of an aircraft. The one to one lesson will last for
Gain your first experience of the most incredible water sport of recent times with the Introduction to Flyboarding Experience. The closest you’ll ever get to being Iron man for the time being, Flyboarding was first conjured up by Jet Ski World Champion Franky Zapata in 2011 and, rather unsurprisingly, the sport has been a massive hit with adrenaline junkies ever since despite many sceptics
Adidas Gym Ball 65cm is perfect item to assist in functional core, stability and flexibility training.The Adidas Gym Ball is designed to challenge your ability to maintain balance and enhance the effects of your daily workout. Gym Balls force your body to keep balance, using different muscle groups that wouldnt normally be active whilst exercising on a flat surface. The Adidas Gym Ball can take
This class allows you to learn the key quad biking techniques, helping you to progress onto an action-packed journey through woods, orchards and fields. After trying out quad biking on a coned level track, and taking in the essential safety briefing from your instructor, climb aboard a New Force 150cc bike to begin your journey. After some necessary practice, go on to tackle woodland tracks and
This gym ball from Pro Fitness is ideal for performing a range of exercises designed to improve balance and co-ordination, and strengthen core muscles. Great for use at home or in the gym. 65cm diameter gym ball. Helps develop overall body muscle, balance and co-ordination. A great exercise alternative for any age and fitness level. Washable and easy to care for. Maximum user weight 125kg
Introduction To Gym Ball Workout, An on other UK sites
Your wish of being a pilot will be granted for the day with the Introduction to Becoming an Airline Pilot. A CAA Licensed Flight Instructor will be by your side as you learn to fly and become king or queen of the skies. After a briefing and introduction into the wonderful world of an airline pilot it will be your chance to take the controls of an aircraft. The one to one lesson will last for
Stackpole Books-Introduction To Rug Hooking. Rug hooking tools and equipment made simple, from advice on choosing the perfect wool to finishing your hooked rug. This book contains eight patterns for primitive projects. Author: Kris Miller. Softcover; 140 pages. Published Year: 2015. ISBN 978-1-881982-94-4. Made in USA.
Those dark, dank, basement gyms with the questionable smells arent for you. Celebrate your fitness in the sunlit studios and open city streets wearing the vivacious Urban Gym Tight.Fitted with a modern cut that hugs the body while still leaving room for movement.Space Dye fabric creates an eye-catching effect.Wide elastic waistband provides a comfortable, natural fit with plenty of coverage while
Kyjen Dog Games Ball in Ball is an interactive game for dogs that love tennis balls. Engage your dogs mind by encouraging them to retrieve the tennis ball from the inside of the larger rubber ball. Your dog will be entertained for hours trying to retrieve the tennis ball or any toy you decide to place in the larger ball. Kyjen Dog Games Ball in Ball also offers an appropriate outlet for your dogs
Our big idea with the Megalast Ball is that its made in the USA with innovative, tough Megalastomer, our TPR, Thermo Plastic Rubber. And more than just mega-durable and mega-bouncy, it can even float. Plus, you can fill it with treats. Available in three bright assorted colors. Please let us choose for you. Small is 3.