Menezes Pilates for pregnancy is the latest in the continuing series of DVDs by Allan Menezes, Australias Pilates Pioneer, founder of the Pilates Institute of Australasia and creator of Menezes Method Pilates. This ground-breaking, innovative approach of functional movement is based on sound biomechanical principles. It is clearly distinguished from other forms of Pilates in both training courses
Perfect for light summer strolls and dining on the terrace these Shoe Box sandals bring a little glitz to your look. In a classic strap design embellished with glistening studs youll feel a million bucks whether youre partying by the pool or enjoying a lazy summers evening with the family. Theyre flat for versatile comfort with a back zip fastening for holiday convenience leaving you free to
The Stott Pilates Dynamic Armchair Pilates DVD contains an energizing workout that lets you exercise in your armchair! Its aim is to boost core muscle strength, improve mobility and endurance, and strengthen the torso muscles, arms and legs. This beginner level workout lasts 29 minutes and contains 26 exercises. The DVD also contains bonus features, such as an additional 5-minute exercising
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
This kit contains: A body-sculpting ball Resistance band Pilates Body Sculpting Workout DVD This kit has everything you need to get started with Pilates. The body-sculpting ball engages lower abdominal and thigh muscles while the resistance band adds extra intensity your workout. Also contains an instructional DVD to get your started
Indulge in an at-home spa experience with the DECLOR Facial Pilates Treatment; a four-piece, anti-ageing skincare routine designed to visibly re-shape and re-contour the visage. The set combines a gentle cleansing milk, anti-ageing serum, rejuvenating cream and an eye cream, which work in synergy to restore a natural radiance to the complexion. Expect calm, comfortable and youthful skin. The Set
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
Therapy in Motion Pilates Balls Diameter: 20cm. Weight 120g. Colour: Blue Diameter: 25cm. Weight 140g. Colour: Pink The Therapy in Motion Pilates Balls come in two sizes and can be purchased individually or as a pair for greater diver ....
The Allen queen bed offers minimalist design with simple comfort in mind. The solid rubberwood rectangular headboard with a burnished cherry wood finish, complete with black-finished frame. Add a touch of modern style and sophistication to your room with this Allen bed. This platform bed combines two contrasting colors of metal and wood to create an elegant appeal. Sturdy metal legs and a sleek
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
Add a bit of leg action to your summer wardrobe. ; Cut-off shorts flaunt an on-trend high rise, and shorter inseam. ; Mari is the perfect shade of light blue, accented with subtle whiskering at the hips. ; 10 oz, rigid cotton denim. ; Raw-edge highlights cut-off hem. ; Five-pocket design. ; Signature whipstitch accents on the left back pocket. ; Subtle contrast topstitching. ; Leather brand tab at