The Stott Pilates Sunrise Workout DVD is a moderate difficulty, mind-body workout designed for anyone who wants to tone the abs, improve posture and feel agile. This excellent workout last only 22 minutes yet leaves you feeling refreshed, revitalised and ready to take on the challenges of the day.
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes, Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and strengthening of muscles by a series of slow controlled movements. This is ideal for ... This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and
The Gaiam Pilates CorePlus Reformer kit will give you a dynamic resistance workout that will tone, strengthen and stretch your entire body. Plus you can use it anywhere as it doesnt involve any bulky equipment. The kit includes a 45 minute DVD which will take you through 3 short exercise using the included lightweight resistance bands joined in an X. You can customise your core workout to fit your
Indulge in an at-home spa experience with the DECLOR Facial Pilates Treatment; a four-piece, anti-ageing skincare routine designed to visibly re-shape and re-contour the visage. The set combines a gentle cleansing milk, anti-ageing serum, rejuvenating cream and an eye cream, which work in synergy to restore a natural radiance to the complexion. Expect calm, comfortable and youthful skin. The Set
Mr Motivator! Get in on the 90s trend with the retro Workout Plus from Reebok. Having recently celebrated their 25th anniversary, these classic trainers have a white leather upper and definitive Reebok branding on the midsection and tongue.
adidas Capri Pants. Keeping you cool and comfortable during your workouts these capri pants by adidas are perfect for the gym yoga classes or after work jogs. In a three-quarter length these workout pants let you feel the breeze during your training sessions while the elasticated waist ensures the fit is comfortable. Branding to the thigh is a classic adidas finish. Wear these capri pants with an
Get into shape and build your stamina with this AeroPilates Magic Circle workout DVD and training aid. Learn pilates and take the included Magic Circle tool with you anywhere for on-the-go workouts. Developed by Joseph Pilates, this soft rubber ring provides resistance so you can target specific areas of the body easily for firm, toned results while improving muscle strength. Use it to target
Product SpecificationThese branded Myprotein palate stretch-bands are perfectly tailored to train all muscle groups at different resistances. We have designed a light (blue band), medium (grey band) and a heavy (black band) resistance so you can progress from band to band depending on your strength and flexibility. You can tie these bands to exercise machines such as bench press and squat racks as
Also known as AEROBICIDE, this heady mix of exercise and innards does exactly what it says on the tin, as a host of super-permed spandex-wearing sirens are stalked and sliced by a sicko with a thing for eighties hair-dos and Jane Fonda workout regimes! Made in 1987, just as the golden age of teen-kill flicks was coming to its conclusion, KILLER WORKOUT was helmed by B-movie maverick David A. Prior
Please refer to the lucy size chart for optimal fit and sizing. ; ; Keep your eye on the prize when you sport this lucy Workout tee. ; Body-Skimming fit follows the bodys contours while still leaving room for movement. ; Lightweight jersey fabric offers wicking performance for a comfortable wear throughout your workout and daily activities. ; Flatlock seams reduce chafing and increase comfort. ;