Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes, Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
The Gaiam Pilates CorePlus Reformer kit will give you a dynamic resistance workout that will tone, strengthen and stretch your entire body. Plus you can use it anywhere as it doesnt involve any bulky equipment. The kit includes a 45 minute DVD which will take you through 3 short exercise using the included lightweight resistance bands joined in an X. You can customise your core workout to fit your
Nourkrin Man offers users a safe, natural and scientifically proven solution for hair conscious modern men who want to maintain a normal hair growth cycle. Clinically Proven: The Nourkrin hair loss treatment programme, which includes Nourkrin Man, is clinically proven to aid in the struggle against alopecia and thinning hair. 9 out of 10 individuals in a swedish, double-blind, placebo controlled
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
Therapy in Motion Pilates Balls Diameter: 20cm. Weight 120g. Colour: Blue Diameter: 25cm. Weight 140g. Colour: Pink The Therapy in Motion Pilates Balls come in two sizes and can be purchased individually or as a pair for greater diver ....
The MVe Reformer is a sleek, precision-built aluminum reformer that has superior features such as a retractable should-block and a great bar selection for maximum adjustability. designed to provide comfort during exercises, this Reformer offers a user-friendly build. Set Includes: One (1) reformer Brand: Peak Pilates Model: 4710-2400REV5 Recommended use: Pilates, dance, flexibility,
Product SpecificationThese branded Myprotein palate stretch-bands are perfectly tailored to train all muscle groups at different resistances. We have designed a light (blue band), medium (grey band) and a heavy (black band) resistance so you can progress from band to band depending on your strength and flexibility. You can tie these bands to exercise machines such as bench press and squat racks as
Express your personality with the Screwing Up is Part of the Programme Socks. Featuring a tongue-in-cheek slogan, the funny socks are sure to give you a boost when youve made a mistake. Made of a soft and comfortable cotton blend, the quirky socks would make an unusual gift idea. - L.M. Features: Screwing Up is Part of the Programme Socks Feature a tongue-in-cheek slogan Made of a soft,
Flexadin Advanced Chewable Chews are an easy way to ensure that your dogs joints stay healthy through old age. Flexadin chews are made to care for your dogs cartilage with a series of ingredients known to promote joint care in dogs. The chews are easy to feed to your pet whether in a treat or mixed in with your dogs food, taking care of your poochs joint problems has never been easier!
These trainers are so advanced in technical features and social democratic ideals that theyre called the Advanced Trainer 2. Tie them on and advance to a whole nother level of exercise and political thought. ; Leather upper with microperforation holes for ventilation and mesh panels. ; Meshed tongue and collar promote ventilation. ; Lace-up closure with inset eyes. ; Textile lining works to wick