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Pilates for Beginners (2009)

Pilates for Beginners (2009)
£8.18  

Kristin McGee presents this easy-to-follow beginners guide to Pilates. The programme includes two 10-minute workouts and two 20-minute workouts so that newcomers to the practice can work at their own speed and build up ...

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Pilates for Beginners (2009)

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Pilates for Beginners (2009) on other UK sites

Pilates for Beginners (2009)
£8.18
Kristin McGee presents this easy-to-follow beginners guide to Pilates. The programme includes two 10-minute workouts and two 20-minute workouts so that newcomers to the practice can work at their own speed and build up ... 
Gaiam Beginners Pilates Kit, Purple
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This kit contains: A body-sculpting ball Resistance band Pilates Body Sculpting Workout DVD This kit has everything you need to get started with Pilates. The body-sculpting ball engages lower abdominal and thigh muscles while the resistance band adds extra intensity your workout. Also contains an instructional DVD to get your started 
Botanical Illustration For Beginners
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Over 50 step-by-step exercises to help you create beautiful botanical illustrations in simple stages. Easy to follow they include drawing and painting techniques mixing colours using coloured pencils and texture to create stunning illustrations and paintings. Hardback. 137 pages. 
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Pilates for Beginners (2009) on other UK sites

Pilates for Beginners (2009) on USA sites

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Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for 
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