Menezes Pilates for pregnancy is the latest in the continuing series of DVDs by Allan Menezes, Australias Pilates Pioneer, founder of the Pilates Institute of Australasia and creator of Menezes Method Pilates. This ground-breaking, innovative approach of functional movement is based on sound biomechanical principles. It is clearly distinguished from other forms of Pilates in both training courses
Carolan Brown Fitness expert and instructor with 20 years experience.Warm up - Back Mobility - Back Strengthening - Seated Abdominal Strength - Pelvic Stability - Deep Abdominal Tone Stretch And Cool Down45 Minute Complete WorkoutPlus A 15 Minute Daily Fast-Track WorkoutRenowned for her creative innovation in the fitness industry Carolan has taken the current trend for mind-body exercise to a new
Made to help you get the most out of your Yoga practice and Pilates sessions, the Pilates Mad Align-Pilates 10mm studio mat gives you great cushioning and a soft feel to safely go deeper in a variety of poses. The mat is PVC and latex free and has been designed to offer support and stability to let you improve performance with ease. This eco-friendly mat is easy to clean and manufactured from 100%
Pre-intermediate-Intermediate (A2-B1) 80 pages A further resource of lively material to introduce and practise grammar at pre- and intermediate level. Includes logic problems, personality tests, quizzes, word searches, games, group and pair work tasks. The follow-up title to Timesaver Grammar Activities (Elementary).
The Manuka pilates ring assists in developing core strength and torso stability, targeting specific muscle groups in the upper and lower body. Strengthen and streamline problem areas such as the inner and outer thighs, upper arms and abdominal muscles. Lightweight yet durable, the fibreglass frame has a foam covered inner and outer padded grips for a little extra comfort. Illustrated workout
This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and strengthening of muscles by a series of slow controlled movements. This is ideal for ... This exercise technique was originally practised by ballet dancers as a stretching and warming-up discipline. The main results include lengthening and
Andrea Ambando’s 10 Minute Solution combines 5 ten minute workouts to tone the butt abs and thighs. This fun workout routine includes Pilates for Abs Pilates for Buns and Thighs Pilates for Flexibility Sculpting Pilates Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.
This toning kit from Gaiam is a top quality ergonomic product that is ideal for those wanting to add some extra resistance and take their efforts up a level. Check out the video to see how you can use these! ***Limited stock***
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
Sky vari Kennel intermediate Sky vari kennel Intermediate nbsp Sky Vari Kennels Airline Approved pet carrier range nbsp The Vari Kennel meets Airline requirements- IATA 91628EEC and have a five year manufacturers warranty Use the Vari Kennel for transporting your Dogs or other pets abroad or for travel in the car or at home We believe the airline approved Vari Kennels to be one of the safest
Assos Intermediate Headband S7 Ultrathin, low volume headband for the first cooler days of the year. It works as a thermo-insulator and sweatband, and is ideal for the spring/fall climaRange. One-piece, ultraflat seamless construction for maximum comfort under the helmet. The ultralight fibers are made of featherweight polypropylene and elastane, and feature a hollow construction to ensure speedy,
Fly from even higher with this intermediate tandem sky dive! Take the plunge from an amazing 11,000ft strapped safely to an experienced instructor, and you wont have to do a thing as he or she handles your parachute and landing. All youll have to do is feel the rush of adrenaline, the sunshine on your face and look out over miles of gorgeous countryside as it gets closer and closer its a feeling
Carolan BrownFitness expert and instructor with 20 years experience.Warm up - Back Mobility - Back Strengthening - Seated Abdominal Strength - Pelvic Stability - Deep Abdominal Tone Stretch And Cool Down45 Minute Complete WorkoutPlus A 15 Minute Daily Fast-Track WorkoutRenowned for her creative innovation in the fitness industry Carolan has taken the current trend for mind-body exercise to a new
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
The MVe Reformer is a sleek, precision-built aluminum reformer that has superior features such as a retractable should-block and a great bar selection for maximum adjustability. designed to provide comfort during exercises, this Reformer offers a user-friendly build. Set Includes: One (1) reformer Brand: Peak Pilates Model: 4710-2400REV5 Recommended use: Pilates, dance, flexibility,
Petmate Portable Pet home allows you to set up pet containment most anywhere. Comes with climate control window covers for all 4 sides. Utilizes water resistant canvas and comes with 4 ground stakes for outdoor use. Comes with convenient carrying case. Intermediate 32 x 22 x 25
Petmates Nesting Crock is made of 25% recycled content & are extra thick & chew resistant. These durable crocks resist scratches & nicks that can trap bacteria. Treated with Microban, which helps prevent the growth of stain & odor causing bacteria. They are easy to clean & is dishwasher safe. They come in assorted colors & in 5 sizes, so you are sure to find a bowl for any size pet!