The Stott Pilates Post-Natal Pilates DVD provides an energizing whole body workout that will help you regain your pre-pregnancy shape. The DVD offers 21 exercises designed to strengthen and flatten abs, tone and sculpt your body, and reactivate deep stabilizing muscles. Master Instructor Trainer PJ OClair will guide you through the workout and help you reach your fitness goals.
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Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes, Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
The Gaiam Pilates CorePlus Reformer kit will give you a dynamic resistance workout that will tone, strengthen and stretch your entire body. Plus you can use it anywhere as it doesnt involve any bulky equipment. The kit includes a 45 minute DVD which will take you through 3 short exercise using the included lightweight resistance bands joined in an X. You can customise your core workout to fit your
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
Therapy in Motion Pilates Balls Diameter: 20cm. Weight 120g. Colour: Blue Diameter: 25cm. Weight 140g. Colour: Pink The Therapy in Motion Pilates Balls come in two sizes and can be purchased individually or as a pair for greater diver ....
Product Features Xbox 360 Kinect - Project Natal Control your Xbox 360 with a single gesture or wave of the hand. Get off the sofa and into the game by using your body as the controller. Connect with friends and family with easy and interactive gameplay video chat and more - requires Xbox LIVE Gold membership. Revolutionary technology that includes body recognition. Works alongside your Xbox 360
Position: bright but indirect light; Soil: fertile: good potting compost; Rate of growth:; Flowering period:; Hardiness: tender (indoors only); Current height: approximately 60cm (including pot); Pot covers: choose a 14cm pot cover to give a good fit over the pot; Home care:.
The MVe Reformer is a sleek, precision-built aluminum reformer that has superior features such as a retractable should-block and a great bar selection for maximum adjustability. designed to provide comfort during exercises, this Reformer offers a user-friendly build. Set Includes: One (1) reformer Brand: Peak Pilates Model: 4710-2400REV5 Recommended use: Pilates, dance, flexibility,
Product SpecificationThese branded Myprotein palate stretch-bands are perfectly tailored to train all muscle groups at different resistances. We have designed a light (blue band), medium (grey band) and a heavy (black band) resistance so you can progress from band to band depending on your strength and flexibility. You can tie these bands to exercise machines such as bench press and squat racks as
Travel to work in total style with the Natal bag. ; Part of the COWBOYSBAG Collection. ; Bag made of premium leather. ; Main compartment holds your wallet, keys, sunglasses, phone, personal technology, and a favorite magazine. ; One front zip pocket for easy, secure storage. ; Dual handles and a detachable, adjustable leather crossbody. ; Top zip closure. ; Interior fabric lining with back wall
Manchester City Short Sleeve Pre Match Top - Dk Blue SWEAT-WICKING COMFORT, CITY PERFORMANCE.The Manchester City FC Pre-Match Training 1 Mens Football Short-Sleeve Shirt celebrates your pride while you prepare in comfort. Dri-FIT fabric keeps you dry while mesh keeps you cool in this City training replica.Benefits: Dri-FIT fabric wicks sweat for dry comfort. Mesh back and sleeve panels