Fitness instructor Sarah Maxwell presents this guide to getting the most out of your weight ball workout. The weight ball is a hand weight usually filled with sand or water that enhances your workout experience. By combi...
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginners workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, centre, breath and
The Stott Pilates Prenatal Pilates on the Ball DVD provides effective workout instructions that will help you prepare your mind and body for motherhood. The workout has been designed to strengthen your back, upper body and arms, as well as reduce physical and emotional stress. The DVD offers 17 exercises done with stability balls and flex bands which are demonstrated by Master Instructor Trainer
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
The Gaiam Pilates CorePlus Reformer kit will give you a dynamic resistance workout that will tone, strengthen and stretch your entire body. Plus you can use it anywhere as it doesnt involve any bulky equipment. The kit includes a 45 minute DVD which will take you through 3 short exercise using the included lightweight resistance bands joined in an X. You can customise your core workout to fit your
Use it as a practical paperweight or just keep it on display as an elegant ornament. Our glass paperweight will look fantastic wherever you keep it. Pick a portrait or landscape image and well do the rest. Delivered in a presentation box.
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
Therapy in Motion Pilates Balls Diameter: 20cm. Weight 120g. Colour: Blue Diameter: 25cm. Weight 140g. Colour: Pink The Therapy in Motion Pilates Balls come in two sizes and can be purchased individually or as a pair for greater diver ....
Burns Weight Control is a complete hypo-allergenic diet for adult dogs to maintain good health. Burns High Oats 15kg is particularly suitable for the avoidance of food intolerance. Higher in natural fibre. Burns High Oats 15kg is also suitable for the diabetic or overweight dog.
Nutrisport Weight Gain helps you to put on the bulk and muscle to be your competition winning best! Packed with the protein and carbohydrates your body needs to energise and expand muscles, you can be confident that Nutrisport has not put in the hidden nasties often found in similiar products. Be the biggest you can be with Nutrisport Weight Gain!
The WeightMaster bench gym is a substantial weight bench with a large range of extra features. It uses standard weights with 1" holes (not supplied) and is built around a solid bench and bar rest with retaining clips. It also boasts a lat pulldown bar and butterfly bars, a removable armrest for bicep curls and a built-in leg station for curls and extensions. The back rest and seat have an
Take your Pilates routine to the next level with this mini stability ball. Inflate it as much as you want with the included straw. This ball is an excellent way to train your core and improve your balance. The Bintiva Pilates Ball is recommended by health and fitness professionals for core and body strengthening. Easy set up - includes a straw for infation, and inflates in minutes. The ball
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
K-10+® Weight Control provides a weight management system that is easy to use and that effectively maintains lean muscles and a healthy weight in dogs. Keeping your pup in proper shape can be a real hassle, but its necessary to ensure that they live longer and maintain healthy joints, heart function, and more. K-10+® Weight Control is a water additive that is scientifically
Borussia Dortmund Fanwear Ball Black PUMAs Official Licensed Fanwear gives every fan the possibility to wear his or her team colours in any occasion. The Borussia Dortmund Fanwear Ball is suitable for both training and fun games with friends. The combination of the TPU casing with rubber bladder and machine stitching gives the ball a soft feel, excellent shape, bounce and flight characteristics
Developed to fully utilize the power of current generation gaming consoles and PCs, Dragon Ball Xenoverse 2 builds upon the highly popular Dragon Ball Xenoverse with enhanced graphics that will further immerse players into the largest and most detailed Dragon Ball world ever developed. Dragon Ball Xenoverse 2 will deliver a new hub city and the most character customization choices to date among a
Throw it! Retrieve it! Tug it! Float it! With extra strong handles that most breeds will struggle to pop, Zeus Bomber Ball, Mini is ideal for tugging, kicking around like a soccer ball and throwing. It even floats! Made of natural rubber, Bomber features a reinforced polyester layer to help maintain the balls shape and structure, and a hallow air chamber ensures bounce and allows the ball to
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