Fitness instructor Sarah Maxwell presents this guide to getting the most out of your weight ball workout. The weight ball is a hand weight usually filled with sand or water that enhances your workout experience. By combi...
The Stott Pilates Prenatal Pilates on the Ball DVD provides effective workout instructions that will help you prepare your mind and body for motherhood. The workout has been designed to strengthen your back, upper body and arms, as well as reduce physical and emotional stress. The DVD offers 17 exercises done with stability balls and flex bands which are demonstrated by Master Instructor Trainer
Youll have everything you need for your Pilates workout with this handy kit. This Pilates kit includes a double handle Pilate resistance ring, a medium latex resistance band (1.2m x 15cm) and a 9 (23cm) Exer-Soft Ball (also known as a soft over ball). Theres also an A1 colour poster featuring 8 illustrated exercises for each piece of equipment demonstrated by Pilates expert Emma Newham - the
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
Therapy in Motion Pilates Balls Diameter: 20cm. Weight 120g. Colour: Blue Diameter: 25cm. Weight 140g. Colour: Pink The Therapy in Motion Pilates Balls come in two sizes and can be purchased individually or as a pair for greater diver ....
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
The Racing Weight Cookbook is an ideal cookery book for the healthy cyclist that wants lean and light recipes for a new diet. Racing Weight Cookbook delivers more than 100 flavourful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat and
Aeromat fitness balls are made of burst-resistant materials and hold their shape well for stretching, pilates and yoga moves. The anti burst materials are designed to protect against sudden deflation upon puncture. Available in sizes:55 cm65 cm75 cm Equipment: Exercise Balls Portability: Portable Assembly: Assembled
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
K-10+® Weight Control provides a weight management system that is easy to use and that effectively maintains lean muscles and a healthy weight in dogs. Keeping your pup in proper shape can be a real hassle, but its necessary to ensure that they live longer and maintain healthy joints, heart function, and more. K-10+® Weight Control is a water additive that is scientifically
Borussia Dortmund Fanwear Ball Black PUMAs Official Licensed Fanwear gives every fan the possibility to wear his or her team colours in any occasion. The Borussia Dortmund Fanwear Ball is suitable for both training and fun games with friends. The combination of the TPU casing with rubber bladder and machine stitching gives the ball a soft feel, excellent shape, bounce and flight characteristics
A long-lasting toy and treat combo that dogs love, KONG Marathon Ball, Small locks treats firmly into the toy, creating an enduring challenge. You can easily replace new treats when needed and its a healthy and delicious option for any dog. Available in two shapes and sizes, with treat refills sold separately.
Streamline your look with the sophistication and luxe detailing of this Diesel watch! ; Stainless steel case. ; Pebbled leather strap with adjustable buckle closure. ; Round face. ; Three-hand analog display with quartz movement. ; Black dial features white and gunmetal-tone hands and hour markers, date display window, three subdials, minute track, and Diesel detailing. ; Chronograph