A guide to a range of different yoga sequences and styles. Sections include: Dawn Breathing For the Beginner Sun Salutation Hatha Yoga and Power Yoga. Also includes a 12 page booklet with in-depth details on th...
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
Take a weird and wonderful tour of the world with this tongue-in-cheek travel guide. The official tie-in book to series one and two of Amazon TV show The Grand Tour its packed with everything youd expert from the ex-Top Gear trio.In the book you will find an abundance of information about the places Jeremy Clarkson Richard Hammond and James May visited on the show most of which is probably wrong
How to make every practical woodworking joint. Designed for quick access this book uses visual maps and detailed visual content. Like a classic cookbook, this guide presents all the standard methods and variations for varying skill levels, while also covering seldom used but sometimes necessary techniques.
The Infographic Guide to Cycling is a fun illustrated guide to the world of cycling and all things bike-related, perfect for the cycling-mad member of your family or friendship group this Christmas. This beautifully designed book presents cycling in a way you've never seen before. Mixing cycling facts with expert bike tech advice, this book features a unique and intriguing overview of the
Get fit in style. The Macbeth Collection fashion Yoga mat is the perfect accessory to help keep you fit. Carry it around to your fitness class, or unroll it right at home. The mat easily cleans when dirty and is slip-resistant for safety. The Margarita fashion yoga mat includes a woven loop-strap for easy carrying on the go and storing when at home. Made of PVC foam, this mat is phthalate free and
Climb aboard for wacky, irreverent fun with The Hitchhikers Guide To The Galaxy on Blu-rays high definition disc. Based on Douglas Adams best-selling novel, this cosmic comedy soars in this awe-inspiring new format. Seconds before Earth is destroyed, mild-mannered Arthur Dent is whisked into space by a friendly alien in human form to search for answers to the mystery of life, the universe and
: Alan Rickman, Anna Chancellor, Bill Bailey, Bill Nighy, Helen Mirren, Ian McNeice, Jason Schwartzman, John Malkovich, Kelly MacDonald, Direction: Garth Jennings Special Features: Widescreen format. Language: English Year: 2005 Runtime: 109 minutes
Hop, skip, and jump your way to greater health in this Beyond Yoga Essential Gathered Legging. ; Fitted is body-hugging for next-to-the-skin support with generous stretch. ; Medium rise. ; Quick-drying fabrication with stretch for ease of movement. ; Perfected waistband ensures a flawless fit and prevents sagging or slipping. ; Flatlock seams reduce chafing and increase comfort. ; Triangle gusset
Full Spextrum Treatments to Optimize Your Dogs Life Quality ad Longevity No matter what you?ve heard, there are always steps you can take to help your dog fight (and even beat) cancer. This comprehensive guide is your complete reference for practical, evidence-based strategies that can optimize the life quality and longevity for your dog. No matter what diagnosis or stage of cancer your dog has,
Oster Metal Guide Combs Stainless Steel 10pc Set includes combs in 10 different cutting lengths that are color coded for easy size identification. Combs fit A5 type detachable blades (sizes 10, 15 and 30). 1/16?/1.6 mm - Close cut length 3/8?/9.5 mm - Blended finish cut, similar to what a #4 blade would deliver 1/2?/13 mm - Blended finish cut, similar to what a #3 blade would deliver 5/8?/16 mm -
\26in Tall, 4 legs covered in sisal, Sisal provides alternate scratching texture your cat will love, Hole in bottom so your cat can climb inside for a cozy home, Poly whiskers provide hours of entertainment for your cat, High quality materials, Excellent craftsmanship. Molly is a unique cat toy that is a favorite among cats and their owners. High quality materials and craftsmanship alone make
Our best seller is back! If youre looking for a midi length dress cut to sit below the knee then look no further. In our signature stripes or statement floral and crafted from soft jersey this dress with a wide higher neck line its sure to be a go-to favourite.