With master instructor Paul Katami The right way to use these calorie-torching body shapers 3 workouts step-by-step instruction with safety tips Discover the secrets of this highly effective workout system Kettlebell wei...
Written by a member of the world-renowned Ukulele Orchestra of Great Britain this step-by-step guide explains how to master this perfect first instrument. Its full of illustrations that help introduce all the chords you need and even has tips for writing your very own masterpieces. Paperback. 180 pages.
Totally cosmic! As funny as the irresistible Flirty Dancing and Love Bomb but with a cool galactic twist. Babies? No thanks. Science geek Meg is waaay too busy planning a career at NASA. Except Mums dumped Meg with her tiny sister, Elsa, for ten days, while she follows up one of her Big Important Causes. Aaaargh! Meg knows how the universe began, but babies are a total mystery to her. Even worse,
Ultimate D Delay Cream 6ml is specially designed to help avoid premature ejaculation, helping you to last longer for heightened pleasures. This product begins to work in as little time as 3-5 minutes after you apply the cream to give you extra time for love-making. Long-lasting erections Ultimate D Delay Cream helps to achieve 20 minutes of more time and bring more pleasure to you and your
This ceramic mug has a capacity of 315ml / 11oz and is dishwasher and microwave safe. Presented in a secure box, this mug is a great gift idea.Fitness fanatics and sofa surfers can all agree on one thing; comfort is key! Whatever youre doing make sure you do it in our essential fitness and loungewear collection. If its smashing out that spin class or popping down to the shops, youll find something
There are many benefits to using Reeboks Kettlebell, whether youre just getting started on a fitness program or youre already a trained athlete. Kettlebell exercises activate your core muscles, including your abdominals, hip, gluteals and back. Developing a strong and active core will help to prevent injuries, ensure the long-term health of your spine and teach your body to move more efficiently.
The DKN 10kg (22lbs) vinyl kettlebell features an ergo designed comfort handle for a perfect grip. This moulded kettlebell is equipped with a vinyl coating and an anti-slip base to ensure added safety. It is suitable for toning the muscles and strength building workouts and comes with a fully detailed workout chart.
The Hype Epoxy Kettlebell is a high quality, cast iron kettlebell. An easy and simple way to weight train, helping to improve strength and build lean muscle mass. Hype Kettlebell weights can be used to perform ballistic exercises, providing a great form of strength training. Designed to increase muscle strength and power, improving physical performance and muscle gains. The Hype Epoxy Kettlebell
Ultimate Kettlebell Workouts for Beginners on other UK sites
Ultimate Kettlebell Workouts for Beginners on USA sites
DESGIN ORIGINALS-Plastic Lace Crafts For Beginners. Inside you'll find 17 fun projects for zipper pulls; key chains and bracelets. Essential skills for stitching; using both 4-strand and 6-strand techniques. Includes easy-to-follow diagrams and colorful photos of finished projects. Author: David Kominz; Phyllis Damon and David Hall. Softcover; 18 pages. Published 2013. Made in USA.
Hello Im Joe Wicks, The Body Coach and Im here to get you Lean in 15! If you think you dont have the time, energy or equipment to get fit, then this DVD is perfect for you. Ill show you how just 15 minutes of HIIT a day, 4 or 5 times a week, together with the right nutrition will help burn fat and transform your body. This brand new DVD has 8 x 15 minute workouts and a 30 minute Winners Workout.
Missing Link Ultimate Small Breed Skin & Coat Formula targets the nutritional gap between that which nature provides and what is available in commercial foods. The patented blend provides entire body support to your dog, but specifically targets your pets joints, skin and coat. This helps your dog to maintain healthy joints and flexibility, soft tissue, muscle, tendon and ligament function, and
Oster A6 Ultimate Clipping Machine Purple, Slim combines the most compact ergonomic design ever built with a high efficiency, precision tuned, heavy duty motor that runs at over 4,000 SPM. It also features a patent pending drive system to provide an ultra smooth and efficient cutting experience. Weighing in at just 12.7 ounces, its Osters lightest clipper yet! Patent pending VIBRATION ISOLATORS