Yoga for Weight Loss with Roxy Shahidi Yoga for Weight Loss was choreographed by Roxy Shahidi to help women lose those unwanted pounds and get them looking and, most importantly, feeling their best. There are times in all of our lives where we may have extra inches we want to shed. This DVD practice has been designed for you to do every day to help you stay in shape and keep you emotionally
Yoga for Weight Loss with Roxy ShahidiYoga for Weight Loss was choreographed by Roxy Shahidi to help women lose those unwanted pounds and get them looking and most importantly feeling their best. The...
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Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain.
Your voucher is valid for 10 months for one person. This experience is available on Saturdays only, every week. Saturday classes are at 8.30am. Sessions last an hour however you will receive a private viewing session before and after the class (on Saturday sessions you may check in at The Shard at 8:15 and the building opens to the general public at 10am). Minimum age is 16. All dates are subject
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