Ashley Turner presents this weight-loss yoga practice filmed in a lush garden overlooking the Pacific Ocean. Focusing on both the physical and mental factors that can affect weight gain the workout combines active vinyas...
The iFit Weight Loss SD Cards Pack is designed by a certified personal trainer and uses your equipment to give you 8 weeks of incredible total body training. Intended for treadmills, ellipticals, and bikes, this card allows you to listen to a certified personal trainer who can coach you through your workout.
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Revel in some weird and wonderful animal antics that you may end up trying at home! A great gift for anyone who practises yoga Farmyard Yoga will have them laughing out loud. Each page features a different farmyard animal in a fantastical yoga position from a Warrior chicken and a Harmony duck to a Passion lamb. Each one is accompanied by words of wisdom from yoga guru B.K.S. Iyengar Nelson
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